How an Irish Mountain Running Champion got into running and why he admires the Irish Army Ranger Wing [TRAINING DIARY]

By | 2018-04-20T10:57:38+01:00 April 18th, 2018|Jason's Training Diary|

I'm often asked how I got into Mountain Running so [...]

Fixed – 14 years of shooting pains down legs, welcome to sciatic nerve pain hell! [CASE STUDY]

By | 2018-04-17T10:38:44+01:00 April 17th, 2018|General Pain Treatements, Stories from the clinic|

Sciatic nerve pain feels like shooting leg pains that travels [...]

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