Jason

/Jason Kehoe

About Jason Kehoe

Neuromuscular Therapist in JK Therapy Sports & Injury Clinic specialising in running injuries and chronic pain. Running Coach, Mountain Runner and trail lover - Irish Mountain Running Champion 2015 & 2017.

Why achilles pain and heel pain can occur in minimalist running shoes [PAIN TREATMENT]

When training hard sometimes I hit a 'bump on the [...]

How an Irish Mountain Running Champion got into running and why he admires the Irish Army Ranger Wing [TRAINING DIARY]

I'm often asked how I got into Mountain Running so [...]

By | 2018-04-20T10:57:38+00:00 April 18th, 2018|Jason's Training Diary|0 Comments

Fixed – 14 years of shooting pains down legs, welcome to sciatic nerve pain hell! [CASE STUDY]

Sciatic nerve pain feels like shooting leg pains that travels [...]

Tools every athlete should at home or in the gym to help avoid injury [TRAINING DIARY]

These are my top tools every athlete should have at [...]

By | 2018-02-21T20:48:10+00:00 February 21st, 2018|Jason's Training Diary|0 Comments

Summary of my races in 2017 and reflecting on a successful year of running [TRAINING DIARY]

Everyone needs a coach...even coaches need a coach! They plan [...]

By | 2018-01-18T22:09:28+00:00 January 17th, 2018|Jason's Training Diary|0 Comments

How trigger points and bad technique can mess up your knees and running [CASE STUDY]

I was working with a competitive runner who was told [...]

By | 2018-01-18T16:10:54+00:00 January 17th, 2018|Sports Pain Treatments, Stories from the clinic|0 Comments

More to give in Dublin Masters Cross Country Race [TRAINING DIARY]

I had a good outing last Sunday but there was [...]

By | 2018-01-11T09:45:22+00:00 January 11th, 2018|Jason's Training Diary|0 Comments

Hip pain solved in ‘hero’ 75 year old lady [CASE STUDY]

I had a very active client into the clinic last [...]

By | 2017-12-04T17:48:00+00:00 December 4th, 2017|General Pain Treatements, Stories from the clinic|0 Comments