Jason’s Training Diary

/Jason's Training Diary

How an Irish Mountain Running Champion got into running and why he admires the Irish Army Ranger Wing [TRAINING DIARY]

I'm often asked how I got into Mountain Running so [...]

By | 2018-04-20T10:57:38+00:00 April 18th, 2018|Jason's Training Diary|0 Comments

Tools every athlete should at home or in the gym to help avoid injury [TRAINING DIARY]

These are my top tools every athlete should have at [...]

By | 2018-02-21T20:48:10+00:00 February 21st, 2018|Jason's Training Diary|0 Comments

Summary of my races in 2017 and reflecting on a successful year of running [TRAINING DIARY]

Everyone needs a coach...even coaches need a coach! They plan [...]

By | 2018-01-18T22:09:28+00:00 January 17th, 2018|Jason's Training Diary|0 Comments

More to give in Dublin Masters Cross Country Race [TRAINING DIARY]

I had a good outing last Sunday but there was [...]

By | 2018-01-11T09:45:22+00:00 January 11th, 2018|Jason's Training Diary|0 Comments